New Diet - 8 weeks out

So the low carb days, are even lower and will naturally be harder, and the higher carb days are looking about the same. 

2 days:

Meal 1: 1 whole egg, 3/4 cup egg beaters
Meal 2: 4 oz chicken, broccoli
Meal 3: lean ground beef
Meal 4: 4 oz chicken, broccoli
Meal 5: 1 whole egg, 3/4 cup egg beaters
Meal 6: 1 scoop of casein powder mixed with water

1 days:

Meal 1: 1 whole egg, 3/4 cup egg beaters, 1/2 cup oatmeal
Meal 2: 4 oz chicken, broccoli, and sweet potatoes
Meal 3: lean ground beef and sweet potatoes
Meal 4: 4 oz chicken, broccoli
Meal 5: 1 whole egg, 3/4 cup egg beaters
Meal 6: 1 scoop of casein powder mixed with water